The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet

By Tom Woloshyn

Summarized with permission of Ulysses Press.
All rights reserved.

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PART 3: Adjuncts to the Master Cleanse

Vita-Flex is a technique in which the thumb, middle, and index fingers are used one at a time to stimulate or activate various pressure points on the body. The fingers or thumb rotate 180 degrees over the contacted skin by the fingertip. This manipulation looks similar rotating your hand as if you are turning a door knob. In this system of therapy, the body is understood to have well over 1,500 reflex points. Many of them are concentrated in five main areas: feet, hands, ears, scalp, and face. These points are activated during the treatment.

The Vita-Flex technique uses the body's own self-regulating or balancing process and supports the body in its own healing.

Correcting a Prolapsed Colon

A colon that is twisted or folded, kinked or congested will not effectively dump waste matter or be cleansed properly while on the lemonade diet -- or on any other diet, for that matter.

Color Therapy, to Optimize Light's Energy

• Red, for vitality
• Orange, to help with constipation
• Yellow, for indigestion and low energy
• Green, for any other condition
• Blue, to help you relax
• Purple, for pain relief

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