 |
Home | Customer Service | Tell a Friend |
 |
|
Home » Browse All Summaries » The Complete Master Cleanse by Tom Woloshyn
The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade DietBy Tom Woloshyn
Summarized with permission of Ulysses Press.
Parasite Cleansing to Reduce Your Toxic LoadLike toxemia, internal parasites are a serious problem. Parasites are organisms that range from single-cell structures to worms that can be as long as 40 feet. Parasites can be anything from yeasts and molds to fungi that infect the body and create dis-ease. Parasites are also directly related to toxemia, as they can only survive over the long term in a body that is unhealthy or toxic.
Other indicators of parasites included itchy nose or itchy rectum, wavy fingernails, and bouts of constipation. The toxins that parasites release also tend to make people overemotional. Buy an herbal parasite cleansing product, and use it while doing the Master Cleanse. You will always get better results when you starve the parasites while at the same time bombarding them with herbs that are toxic to them. Most antiparasitic remedies contain clove, black walnut, and wormwood, typically mixed with five or more additional herbs specific to each brand. Colema Board Cleansing The colema board rests on your toilet, with one end on a chair or other support. You lie on it on your back; a hood covers an exit hole that empties into the toilet. From this hood comes a thin rectal tip that is inserted into your rectum about 2 inches. A water line is attached on top of the hood, which is then run to a 5-gallon bucket that contains purified water plus a combination of herbs. The herb mix can be varied, but most herbs used should be antiparasitic in nature. It is very powerful for eliminating waste and cleansing. Master Cleanse PLUS Other Therapies Doing the Master Cleanse in tandem with using a colema board and other therapies is incredibly powerful. Depending on your condition and the time that has elapsed since your last cleanse, the Master Cleanse can require 40, 50, even 60 days or more in a row of cleansing to clear out everything from your colon. Including the colema board as well as other therapies can make it far quicker. Procedure for an Advanced Cleanse The Master Cleanse is started the same day you begin using the colema board. There are a few changes to the regular program of the Master Cleanse, such as taking bentonite clay and psyllium husks for 5 days before starting the Master Cleanse. Combine 1 tablespoon of liquid bentonite and 1 heaping teaspoon of psyllium husk, mixed into 12 ounces of juice or water. Take this once a day for 2 days, and then twice a day for the next 3 days. You continue drinking the bentonite and psyllium husk mixture twice a day, mixed with the lemonade. You do not take the herbal laxative, however, because it is unnecessary while using the colema board. An advanced cleanse should be done with professional guidance. Do not try this on your own! Recipes to improve Your Eating Style After a Cleanse Breakfast Smoothie In a blender, place fresh pineapple chunks, fresh papaya pieces, and fresh-squeezed orange juice and blend. To this add a handful of frozen strawberries, raspberries, or blueberries. You can also add Goji berries. These berries are 16 percent protein and contain more vitamin C than do oranges, have more beta carotene than do carrots, and are very high in trace minerals. You many also choose to add a little barley grass juice powder, chlorella powder, and a water-soluble fiber such as inulin or guar gum. Pea Soup 1/2 onion, chopped 1 10-ounce package of frozen organic green peas Olive oil or coconut oil 3 cups coconut almond milk Salt to taste 1. Saute onion and the entire package of frozen green peas in a small amount of olive or coconut oil. 2. When cooked (about 5 to 8 minutes), put into a blender and add about 3 cups of coconut almond milk. Blend at high speed for 30 seconds, return the mixture to the saute pan, and heat it to the desired temperature. Add salt to taste. Quinoa Dish 11/2 cups cooked quinoa 11/2 cups frozen corn (or fresh, uncooked corn if available) 1 14-oz. can adzuki beans, or 1-2 cups of your own cooked adzuki beans 3 to 4 Tbsp. hot salsa Salt or Bragg Liquid Aminos Monterey jack cheese (or cheese substitute), grated 2 sliced avocados (removed from skins and sliced into wedges) 1. Mix quinoa, corn, and beans together in a bowl. Add salsa to desired spiciness, and use either salt or Bragg Liquid Aminos to taste. 2. Put into a low baking dish, cover with grated cheese, and bake at 350°F for 30 to 40 minutes. 3. Place avocado wedges on top of dish and serve.
This book summary may not be copied or distributed in any form without the permission from HealthBookSummaries.com. HealthBookSummaries.com assumes no responsibility for the use or misuse of this material. Always work with a qualified health professional before making any changes to your diet, prescription drug use, lifestyle or exercise activities.
|
Summary Sponsors
|
|
Home | Learn More | Register Now | Customer Service | User Testimonials | Tell a Friend | Affiliate Program | Advertise
HealthBookSummaries.com © 2008 All Rights Reserved. Privacy | Terms | HealthBookSummaries.com assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All content, descriptions, trademarks, registered trademarks and service marks mentioned on this site are the property of their respective owners, authors and publishers. |