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Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini by Gabriel Cousens, M.D.
In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love. About Dr. Gabriel Cousens, M.D.Gabriel Cousens , M.D., M.D .( H), D.D. (Doctor of Divinity), Diplomate American Board of Holistic Medicine, Diplomate Ayurveda , a physician of the soul, teaches and lives the sevenfold peace. To the process of awakening and healing, Gabriel Cousens , M.D., M.D.(H), weaves a background as a holistic physician, medical researcher, world-recognized live-food nutritionist, psychiatrist, family therapist, homeopath, Pastoral Rebbe , acupuncturist, Ayurvedic practitioner, expert on green juice spiritual fasting and detoxification fasting, ecological leader, Reiki master, internationally celebrated spiritual teacher, author, lecturer, culture- bridger , world peaceworker , to give a unique holistic approach to nurturing the hungry soul.As part of service, Gabriel Cousens, M.D., M.D.(H) has published research in Journal of Biochimica et Biophysica Acta , Psychopharamacology , School Health , and Journal of Orthomolecular Medicine . He is author of the books Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini ; Rainbow Green Live-Food Cuisine ; Conscious Eating ; Depression-Free for Life ; Tachyon Energy ; Sevenfold Peace ; Spiritual Nutrition and the Rainbow Diet ; Creating Peace by Being Peace: An Essene Sevenfold Path , and There Is a Cure for Diabetes.
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When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building.
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