Never Be Sick Again: Health is a Choice, Learn How to Choose It

By Raymond Francis with Kester Cotton

Summarized with permission of HCI.
All rights reserved.

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The Psychological Pathway

"I have frequently observed that a rapid progression of symptoms and then death from cancer occurred after the diagnosis of cancer was made. It is almost as if the patient was dying from the diagnosis and not from the disease."

In order to maintain a healthy psychological pathway, keep in mind the following:

• There is no such thing as 'just a thought' -- every thought has an effect on the subconscious, no matter how fleeting. Negativity weakens the immune system. Make your thoughts positive.
• Stress can induce positive emotions such as excitement and positive arousal just as it can fear and anger. The same body systems are involved; it is your mental outlook that determines the reaction to stressors.
• Pay attention to your social ties. People with weak social ties are more likely to smoke, develop colds, have mental disorders, and even suffer premature death than their peers with stronger ties to friends, family, and/or the community.
• Don't underestimate the power of prayer/spirituality. Only when the body and mind are connected with the spirit can you be truly healthy. This is true no matter what your religious preference may, or may not be.

The Physical Pathway

The Genetic Pathway

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